We have brought lentils and legumes that are significantly important sources of healthy protein. Additionally, they have ample amount of iron and zinc content. These nutrients are abundantly required by the human body that can be fulfilled with the consumption of these. They are used to make stews, soups, and salads. The curry made with the lentils and legumes with the incorporation of tasty Indian desi spices are very delightful. Moreover, they help in controlling the diabetes and cholesterol issues. The digestive system also gets enhanced. They are safe and easy to digest.